Be Well B U Holistic Counselling and Complementary Therapies is a South Leicestershire based practice with rooms in Broughton Astley and Lutterworth. Liz offers counselling for adults, couples and young people using a person centred approach along with CBT, relaxation and mindfulness techniques.
Liz brings more than 16 years’ experience to supporting people as they struggle with the emotional and physical challenges which cause them to seek help. Issues such as anxiety, depression, stress, bereavement, relationship difficulties and health problems. Her breadth of training recognises that mind and body affect one another profoundly and aims to support people to achieve a healthy life balance.
Liz originally trained with Relate in Leicester, specialising in counselling for relationships including couples, families and young people. Liz has worked in a number of schools and is experienced in counselling young people age 10-24 years.
Liz is also an Aromatherapist and Reiki Practitioner and is presently studying a Diploma in Reflexology.
Please see the website for further details and feel free to ring for a free consultation without obligation.