Dreambody Nutrition

If you’re overweight, underweight or struggling around food, Dreambody Nutrition is for you! Using personalised meal plans and one-to-one support, it helps people to shape up in healthy ways so they positively glow with body confidence and self love. 

Dreambody Nutrition supports each client in setting sensible weight goals and achieving a healthy relationship with food. It designs varied, appetising meal plans which fit in with families and are easy to prepare.

There are short term plans for people to hone their beach body or slip into that wispy wedding gown. There are sustainable plans to help clients to lose weight steadily and sensibly for the long term, either alone or in couples.

There are also plans to help clients who suffer from milder eating disorders. Company owner Amelia, a qualified diet coach, knows all about that, having faced down her own dietary demons to provide a healthy role model for her children.

Natural Health

Amelia can provide meal plans to suit vegetarians and vegans, people with food intolerances and even fussy eaters. She provides weekly weigh-ins, home visits, personal coaching and online support.

“I’m a shoulder to cry on, someone to yell at, someone to listen, whatever people need,” she says.

See Facebook or Instagram @ Dreambody Nutrition to read enthusiastic reviews and see impressive before & after photos!

Dreambody Nutrition, Unit 7, The Springboard Centre, Coalville LE67 3DW

Tel – 07495 770224

www.dreambodynutrition.co.uk

Be Well Be U

Be Well B U Holistic Counselling and Complementary Therapies is a South Leicestershire based practice with rooms in Broughton Astley and Lutterworth.  Liz offers counselling for adults, couples and young people using a person centred approach along with CBT, relaxation and mindfulness techniques.

Liz brings more than 16 years’ experience to supporting people as they struggle with the emotional and physical challenges which cause them to seek help.  Issues such as anxiety, depression, stress, bereavement, relationship difficulties and health problems.  Her breadth of training recognises that mind and body affect one another profoundly and aims to support people to achieve a healthy life balance.

Liz originally trained with Relate in Leicester, specialising in counselling for relationships including couples, families and young people.  Liz has worked in a number of schools and is experienced in counselling young people age 10-24 years.

Liz is also an Aromatherapist and Reiki Practitioner and is presently studying a Diploma in Reflexology.

Please see the website for further details and feel free to ring for a free consultation without obligation.

Tel: 07518156247

liztuohy@bewellbu.co.uk

www.bewellbu.co.uk

Be Well B U